Bluebonnet Odor-Less - Fresh Garlic & Parsley
Brand: Bluebonnet · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that Bluebonnet Odor-Less Fresh Garlic & Parsley is a supplement that provides calcium, a mineral essential for bone health. However, based on the data provided, we cannot confirm specific benefits for the garlic and parsley combination, as the only ingredient with detailed data is calcium [NIH ODS].
How it works
Think of calcium as a structural building block for your bones and a key player in your nervous system. It supports bone density and mineral deposition, and it helps with neuromuscular relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. Side effects from high calcium intake can include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms. High calcium intakes might also increase the risk of heart disease and prostate cancer [NIH ODS]. Additionally, calcium can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Data not available for a specific dosage recommendation for this product. You should be aware that taking high levels of calcium from supplements may pose risks. If you take any medications, especially antibiotics or thyroid medication, consult your doctor before use, as calcium can interfere with absorption [NIH ODS]. For personalized advice, talk to a healthcare provider.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Bluebonnet |
|---|---|
| Serving Size | |
| Contents | 180.0 Vegetarian Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide