Solaray Garlic 600 mg
Brand: Solaray · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that the primary ingredient in this product — calcium — is essential for bone health. However, there is no specific data provided for "Solaray Garlic 600 mg." The data available relates to calcium, not garlic. Based on the data provided, we cannot assess this garlic product directly. For calcium, the RDA for most adults is 1,000 mg daily [NIH ODS].
How it works
Think of calcium as a structural building block for your skeleton. It supports bone mineralization and density, and it also plays a critical role in neuromuscular relaxation and nerve signaling [NIH ODS].
Safety profile
Data not available for this specific product. For calcium, FDA received 592,059 total adverse event reports across all supplements. Side effects from high calcium intake include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. High calcium levels can also cause poor muscle tone and poor kidney function [NIH ODS].
Our recommendation
Data not available for this specific product. For calcium supplements, you should be aware that calcium can reduce absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Without specific data on this garlic product, we cannot make a recommendation. Consult your healthcare provider before starting any new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Solaray |
|---|---|
| Serving Size | |
| Contents | 100.0 VegCap(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide